Jan 28, 2021
Today’s episode I am bringing on my friend Laura Lyons, a NTP and gut & hormone expert, to talk all things Nutrition Myths! We talk about:
- HTMA testing (and why this is where you need to START!)
- Dairy myths
- Hormones
- Gut Issues
- Food sensitivities
- Supplements, vitamins & minerals
- Meat
- Hypothalamic amenorrhea
And so...
Jan 21, 2021
Are your beliefs serving you?! We ALL have beliefs we would like to shift or let go of. But, how do we do this if they are deeply rooted or subconscious? On today’s episode, I am diving deep into beliefs and how we can begin to shift the energy around them to create health, abundance, harmonious relationships, and the...
Jan 14, 2021
They say what you do the first hour of your day dictates your ENTIRE day. So, I decided to share with you all my morning routine that I believe, sets me up for feeling amazing.
I am sharing with you the things we can do to leverage our subconscious mind to work FOR us, along with lots of high vibe tips and tricks to...
Jan 7, 2021
How do we set ourselves up for success in 2021? On today’s episode I’m sharing my technique for Releasing 2020 and Calling in an INCREDIBLE 2021. These are quick, easy (and dare I say, FUN?!) things you can do to have the 2021, and BEYOND, of your dreams.
Let me know you’re listening @iamJasmineElise
Jasmineelise.co